<![CDATA[
<body>
<div id="ReceptTopBox">
<img src="../../bilder/print2.gif" alt="Skriv ut inköpslistan" width="50" height="23" hspace="8" vspace="5" border="0" align="right" usemap="#Map">
<map name="Map">
<area shape="rect" coords="3,3,21,18" href="main_recept_mail_pub.asp?list=864" alt="Skicka receptet med e-post">
<area shape="rect" coords="26,3,45,18" href="javascript:skrivut('/lista/recept/recept.asp?db=1&a=1&id=49E452683A5042979CE4B04F4A0CF3DA');" alt="Skriv ut receptet">
</map>
<div id="ReceptTop"></div>
<div id="ReceptTopRubik">Bakad potatis med tonfiskröra v.v. 4p</div>
<div id="Recept">
<table width="320" border="0" cellspacing="0" cellpadding="0">
<tr>
<td width="170" valign="top">
<span style="width:300px;" class="Rcpt_text_rub">Ingredienser</span>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">1 st Potatis, bak <span class="text_green_italic">(2p)</span></div>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">0,5 burk Tonfisk i vatten <span class="text_green_italic">(1,5p)</span></div>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">1 dl Yoghurt, lätt <span class="text_green_italic">(max 0,5% 0,5p)</span></div>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">0,5 dl Ärter <span class="text_green_italic">(0p)</span></div>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">5 st Rädisor <span class="text_green_italic">(skivade 0p)</span></div>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">1 klyfta Vitlök <span class="text_green_italic">(pressad 0p)</span></div>
<div class="Rcpt_lista" style="width:300px; text-transform: lowercase;">1 knippe Persilja <span class="text_green_italic">(0p)</span></div>
</td>
</tr>
<tr>
<td align="right" valign="top"><em>2010-01-27<br></em></td>
</tr>
</table>
<div style="float:none; padding-bottom:5px; margin-top:5px;" id="Rcpt_line"></div>
<table width="320" border="0" cellspacing="0" cellpadding="0">
<tr>
<td width="200" valign="top"><div style="text-transform:capitalize;" class="Rcpt_text_rub">portioner: 1</div>
</td>
<td width="120" align="right" valign="top"><table width="100" border="0" cellspacing="0" cellpadding="0">
<tr>
<td> </td>
<td> </td>
</tr>
</table></td>
</tr>
</table>
<span class="Rcpt_text_rub">Gör så här!</span>
<div class="Rcpt_text"><div id="Rcpt_text">Baka potatisen.<br>
Blanda tonfisk, yoghurt, ärter, rädisor, vitlök oc persilja. Smaka av med salt och peppar.<br>
skär ett kryss i potatisen, servera med sallad.<br><br><br><br></div></div>
</div>
<div id="ReceptBtm"></div>
</div>
</body>
]]>